Work your back legs and glutes - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a workout to tone the back of your legs.

Work your back muscles - Today's Tip

Squat, walkout pushup - Today's Tip

Crunch with twist - Today's Tip

Plank rainbow rotation - Today's Tip

Squat & lateral lift - Today's Tip

Reverse lunge - Today's Tip

Fly, row and press - Today's Tip

Ab exercise - Today's Tip

Arm press - Today's Tip

Running heel taps to warm up for your workout - Today's Tip