• WEATHER ALERTHeat Advisory
    Full Story
  • StormTracker 6 Live Radar
    Watch Now

WATCH LIVE

PhiladelphiaPennsylvaniaNew JerseyDelaware
EDIT
Log In
WatchApps
Local News
PhiladelphiaPennsylvaniaNew JerseyDelaware
Categories
WeatherTrafficInvestigationTroubleshootersConsumerHealthcheckLinks from Action NewsArt of Aging
WeatherU.S. & WorldPoliticsEntertainmentLocalishSports6abc Loves the Arts
Station Info
About 6abc/Contact Us!Action News Biographies6abc Contests & PromotionsTV ListingsJobs & Internships at 6abcCommunityHelp With An Antenna
shows
Watch Action News OnlineFYI PhillyInside StoryPhilly ProudVisionsEquity Report
Follow Us:
Welcome,
Your Account
Log Out
  • Share
  • Tweet
  • Email
Today's Tip

Tabletop arm lifts - Today's Tip

Fit this workout into your day!
WPVI
By 6abc Digital Staff
  • Share:
  • Share
  • Tweet
  • Email
EMBED <>More Videos

Tabletop arm lifts - Today's Tip

  • Share:
  • Share
  • Tweet
  • Email
PHILADELPHIA (WPVI) -- Shoshana has a workout to take care of your neck and back.

WATCH PREVIOUS FITNESS TIPS:




Pillow knee extensions - Today's Tip

Tone your obliques with this side plank - Today's Tip

Lunge & press - Today's Tip

Criss-crossing for abs - Today's Tip

Hinging donkey kicks - Today's Tip

Scoop the belly should press - Today's Tip

Knee to elbow planks - Today's Tip


1-arm squat into press - Today's Tip
Plie bends - Today's Tip

Crunch with tap - Today's Tip

Leg lift to crunch - Today's Tip

Modified push-up into plank jack - Today's Tip

Moving side squat into jump - Today's Tip

Side leg lift with oblique crunch - Today's Tip

Row into tricep press - Today's Tip

Leg taps - Today's Tip

Table-top leg crosses - Today's Tip

'W' arms - Today's Tip

Reverse lunge with oblique twist - Today's Tip

Alternating curtsy - Today's Tip
Report a correction or typo
Related topics:
health & fitnessexercise6abc fitness tiptoday's tipfeel good
  • Share:
  • Share
  • Tweet
  • Email
Copyright © 2022 WPVI-TV. All Rights Reserved.
TODAY'S TIP
Squat and crunch - Today's Tip
Twist and center press - Today's Tip
Not a lunge leg press - Today's Tip
Hinging tricep arm lift - Today's Tip
TOP STORIES
12 shot and 4 dead after string of shootings in Philadelphia
AccuWeather Alert: Hot & Humid Sunday
Police: Triple shooting leaves 2 teens critical in Penn's Landing
Philadelphians find ways to stay cool amid scorching May weekend
Officials: 3 juvenile swimmers pulled from rip currents in Ocean City
Some peanut butter recalled for potential salmonella
Officials investigate 2 fatal accidents in Gloucester Twp.
Show More
Dog battles mountain lion to save owner's life
Possible monkeypox case linked to patient in NYC
Police: West Philly shooting leaves man dead, teen injured
Colwyn Borough aims to overcome struggles with new chief
Experts issue warning to protect your cryptocurrency accounts
More TOP STORIES News
6abc Philadelphia
  • Home
  • AccuWeather
  • Traffic
  • Local News
      PhiladelphiaPennsylvaniaNew JerseyDelaware
  • Categories
      WatchAppsInvestigationTroubleshootersConsumerHealthcheckLinks from Action NewsArt of Aging
  • Station Info
      About 6abc/Contact Us!Action News Biographies6abc Contests & PromotionsTV ListingsJobs & Internships at 6abcCommunityHelp With An Antenna
  • Shows
      Watch Action News OnlineFYI PhillyInside StoryPhilly ProudVisionsEquity Report
  • Apps
6abc Philadelphia
Follow Us:
HomeWeatherTrafficWatchPhotosApps
PhiladelphiaPennsylvaniaNew JerseyDelaware
InvestigationTroubleshootersConsumerHealthcheckLinks from Action NewsArt of Aging
About 6abc/Contact Us!Action News Biographies6abc Contests & PromotionsTV ListingsJobs & Internships at 6abcCommunityHelp With An Antenna
  • Privacy Policy
  • Do Not Sell My Personal Information
  • Children's Privacy Policy
  • Your California Privacy Rights
  • Terms of Use
  • Interest-Based Ads
  • Public Inspection File
  • FCC Applications
Privacy PolicyDo Not Sell My Personal InformationChildren's Privacy PolicyYour California Privacy Rights
Terms of UseInterest-Based AdsPublic Inspection FileFCC Applications
Copyright © 2022 ABC, Inc., WPVI-TV Philadelphia. All Rights Reserved.