Wide bicep curl - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a workout to strengthen and tone your arms.

Work your shoulders - Today's Tip

Jumping jacks + squat jacks - Today's Tip

Romanian deadlift - Today's Tip

Curtsy & curl - Today's Tip

Tricep dips - Today's Tip

Workout for stronger core - Today's Tip

Wall sit with bicep curl - Today's Tip

Sway ab workout - Today's Tip