Plie squat - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a workout to target the lower body and core.

Weighted ab exercise - Today's Tip

Elevated squats - Today's Tip

Wide bicep curl - Today's Tip

Work your shoulders - Today's Tip

Jumping jacks + squat jacks - Today's Tip

Romanian deadlift - Today's Tip

Curtsy & curl - Today's Tip

Tricep dips - Today's Tip