PHILADELPHIA (WPVI) -- Shoshana has an exercise that will get your whole body moving and there is no equipment needed!
WATCH PREVIOUS FITNESS TIPS:
An exercise that will strengthen your core: Today's Tip
Grab some hand weights and try this move: Today's Tip
A move that works your core and chest: Today's Tip
Work your arms and legs with this exercise: Today's Tip
Work multiple muscle groups with this exercise: Today's Tip
A move to work your legs and shoulders: Today's Tip
An exercise that will work your core: Today's Tip
A move that will energize your whole body: Today's Tip
Sculpt your arms with this move: Today's Tip
Feel the burn with this move - and a dish towel: Today's Tip
Grab a towel and try this plank
Plie squat with shoulder press - Today's Tip
Cross-legged abs - Today's Tip
Pull, press, extend - Today's Tip
Squeeze and lift - Today's Tip
Chair Tricep Dips - Today's Tip
Curtsy with a press - Today's Tip
