PHILADELPHIA (WPVI) -- If you are ready to work your abs, Shoshana has the workout for you!
Squat, lift & rotate - Today's Tip
Tricep kickbacks - Today's Tip
Lunge & bicep curl - Today's Tip
Lunge with lateral arm lift - Today's Tip
Pulsing squats with press outs - Today's Tip
Side leg lifts, taps, press - Today's Tip
Tricep dips with leg extension - Today's Tip
Press with a leg lift - Today's Tip
Shoulder press bicycle combo - Today's Tip
Leg lifts & pulses - Today's Tip
Bicep curl & press - Today's Tip
Today's Tip: Get those arms burning
Deep lunge & kick - Today's Tip
Shoshana's favorite move - Today's Tip
Twist and crunch - Today's Tip
Bicep curl & oblique reach - Today's Tip
Crossed-ankle forearm plank - Today's Tip
Squat and donkey kick - Today's Tip