Veteran meditator offering virtual relaxation courses for free

Coping with things in the world or Coronavirus pandemic is understandably stressful, to say the least. Meditation is said to bring relaxation, so Karen Rogers tried out a session to see how it helps.

Jessie Amitrano is a 20-year practitioner, who is sharing her sessions with 'virtually' everyone. And during the current stay at home orders, she is making her videos free so you can log on to her YouTube channel and try them anytime at home.

Jessie Amitrano om YouTube

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Follow Karen Rogers on Social Media | Stream Virtual Workouts at Home