A new study finds a low-carb diet may help you burn more calories.
Researchers say adults placed on a low-carb, high-fat diet burned an average of 250 more calories per day than those on a high-carb diet.
Over three years, that translates to a 20-pound weight loss.
The study goes against the conventional thinking that it's only calorie-cutting that matters.
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Study finds low-carb diet may help you burn calories