Study finds low-carb diet may help you burn calories

A new study finds a low-carb diet may help you burn more calories.

Researchers say adults placed on a low-carb, high-fat diet burned an average of 250 more calories per day than those on a high-carb diet.

Over three years, that translates to a 20-pound weight loss.

The study goes against the conventional thinking that it's only calorie-cutting that matters.


Send a News Tip to Action News
Learn More About 6abc Apps
Copyright © 2021 WPVI-TV. All Rights Reserved.