Target hamstrings & glutes - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that focuses on the hamstrings and glutes.

Arm press with kick - Today's Tip

Pivot squat - Today's Tip

Elevated triceps dip - Today's Tip

Wide shoulder press - Today's Tip

Step ups - Today's Tip

Pilates workout targeting your balance and core - Today's Tip

Sweeping arms in lunge

Spicy leg workout - Today's Tip