Jumping jacks + squat jacks - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a great cardio exercise to help get your sweat on

Romanian deadlift - Today's Tip

Curtsy & curl - Today's Tip

Tricep dips - Today's Tip

Workout for stronger core - Today's Tip

Wall sit with bicep curl - Today's Tip

Sway ab workout - Today's Tip

Over/under with double crunch - Today's Tip

Shoulder press with tricep kickback - Today's Tip