Shoulder press with tricep kickback - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to work the shoulder and tricep at the same time.

Deep squat with bicep curl - Today's Tip

Lunge with shoulder press - Today's Tip

Yoga-inspired stretch - Today's Tip

Strength training at any age

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Rotate arm press - Today's Tip

Tone shoulders and thighs at the same time - Today's Tip

Work your back legs and glutes - Today's Tip

Work your back muscles - Today's Tip

Squat, walkout pushup - Today's Tip