PHILADELPHIA (WPVI) -- Your core will be on fire with this workout from Shoshana!
Leg lift, pulses, and crunch - Today's Tip
One-legged sliders - Today's Tip
L-shaped leg rotations - Today's Tip
Elevated plank with leg cross - Today's Tip
Quick stand and sit - Today's Tip
Leg lifts & pulse - Today's Tip
Plie squats with crunch - Today's Tip
Tricep press with lunge - Today's Tip
Crossed-ankle lifts - Today's Tip
Burn those extra Thanksgiving calories- Today's Tip
Side lunge, shoulder-lift squat- Today's Tip
Lunge, lunge, kick - Today's Tip