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Today's Tip

Leg lift & bend - Today's Tip

WPVI
By 6abc Digital Staff
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EMBED <>More Videos

Leg lift & bend - Today's Tip

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PHILADELPHIA (WPVI) -- Are you ready for a great workout? Shoshana has the perfect exercise.

WATCH PREVIOUS FITNESS TIPS:



Wide plie squat, squeeze, press - Today's Tip

Pulsing squat with a little jump - Today's Tip

Straight leg lifts, pulses - Today's Tip

Lunge with weight pass - Today's Tip

Bicep curl with forward lift - Today's Tip

Bend and press - Today's Tip

Plank to pike - Today's Tip

Work your glutes - Today's Tip

Curtsy with a press - Today's Tip

Arm lifts, pulses, squeezes - Today's Tip

Leg lifts with weights - Today's Tip

Alternating leg taps - Today's Tip

Squat, lift & rotate - Today's Tip

Tricep kickbacks - Today's Tip

Lunge & bicep curl - Today's Tip

Fly & row - Today's Tip

Lunge with lateral arm lift - Today's Tip

Pulsing squats with press outs - Today's Tip

Side leg lifts, taps, press - Today's Tip

Tricep dips with leg extension - Today's Tip

Plank hover tap - Today's Tip

Press with a leg lift - Today's Tip
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TODAY'S TIP
Elevated legs to reverse crunch - Today's Tip
Lunge to curtsy on a step - Today's Tip
Squat and crunch - Today's Tip
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