Arm workout you can do while sitting - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana helps us target arm muscles while engaging our core with a workout you can do while sitting.

Lunge workout that also targets your core - Today's Tip

Outer thigh workout - Today's Tip

Importance of effort over perfection during workout - Today's Tip

Exercise to strengthen your back - Today's Tip

Exercise for your inner thighs - Today's Tip

Strengthen your core - Today's Tip

Walking lunges - Today's Tip

Exercise to work your glutes - Today's Tip

Back & core exercise - Today's Tip

Effective bench exercise - Today's Tip