Fit this workout into your day!
PHILADELPHIA (WPVI) -- Grab some weights! Shoshana has a move that anyone can do!
Lunge and press - Today's Tip
Get moving in the morning - Today's Tip
Squat with arm curl - Today's Tip
Shoulder press with lift - Today's Tip
Squat foot taps - Today's Tip
Simple shoulder press - Today's Tip
Wood Choppers - Today's Tip