Welcome, Mickey
mickey@disney.com
Manage MyDisney Account
Log Out
Hydrants with weights behind knee - Today's Tip
Fit this workout into your day!
Thursday, July 14, 2022
PHILADELPHIA (WPVI) -- Shoshana has the move to work your squat game!
WATCH PREVIOUS FITNESS TIPS:
Squat and heel raise - Today's Tip
Grabs some weights and work those arms - Today's Tip
Controlled movement to strengthen your core - Today's Tip
Squat, jump to plank - Today's Tip
Frontal raise, squeeze and press - Today's Tip
Lunge with oblique twist - Today's Tip
3 exercises for your arms - Today's Tip
Leg swings with weights - Today's Tip
Elevated legs to reverse crunch - Today's Tip
Lunge to curtsy on a step - Today's Tip
Squat and crunch - Today's Tip
Twist and center press - Today's Tip
Not a lunge leg press - Today's Tip
Hinging tricep arm lift - Today's Tip
Plank jacks and jumps - Today's Tip
Hand towel leg extensions - Today's Tip
Copyright © 2024 WPVI-TV. All Rights Reserved.
