Grabs some weights and work those arms - Today's Tip

PHILADELPHIA (WPVI) -- Grab some weights! Shoshana has a move that will get you sweating and work those arms.

Controlled movement to strengthen your core - Today's Tip

Squat, jump to plank - Today's Tip

Frontal raise, squeeze and press - Today's Tip

Lunge with oblique twist - Today's Tip

Twist & punch - Today's Tip

Staggered Squat - Today's Tip

3 exercises for your arms - Today's Tip

Press & lunge - Today's Tip

Leg swings with weights - Today's Tip

Elevated legs to reverse crunch - Today's Tip

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