Wall sit challenge -- Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a workout you can do with or without weights to challenge yourself.

Elevate your squat jack -- Today's Tip

Core workout you can do anywhere -- Today's Tip

Loosen your hips -- Today's Tip

Up, up, down, down plank -- Today's Tip

Perfect your lunge -- Today's Tip

Side squat with forward lunge -- Today's Tip

Oblique twist -- Today's Tip

Double squat jump -- Today's Tip

Core exercise using a bench -- Today's Tip

Press & kick -- Today's Tip

Push up with slow mountain climb -- Today's Tip