Wall squat into push-up - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana has a move for you and all you need is your determination - and a wall.

Tree stand leg lifts - Today's Tip

Snow angel lifts - Today's Tip

Perfect hamstring curl - Today's Tip

Mountain climber & twist - Today's Tip

Cross-wrist lifts - Today's Tip

Half-way should lifts, bends - Today's Tip

Right angle knee cross - Today's Tip

Work your lower body with this squat move - Today's Tip

Around the world abs - Today's Tip

Leg lift, foot flex - Today's Tip

Work your core with this plank move - Today's Tip

Bent leg lifts and pulses - Today's Tip

Work those legs with crisscross squats - Today's Tip