Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to help with balance.
Curtsy & curl - Today's Tip
Tricep dips - Today's Tip
Workout for stronger core - Today's Tip
Wall sit with bicep curl - Today's Tip
Sway ab workout - Today's Tip
Over/under with double crunch - Today's Tip
Shoulder press with tricep kickback - Today's Tip
Deep squat with bicep curl - Today's Tip