Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to work the shoulder and tricep at the same time.
Deep squat with bicep curl - Today's Tip
Lunge with shoulder press - Today's Tip
Yoga-inspired stretch - Today's Tip
Full body workout for new year
Rotate arm press - Today's Tip
Tone shoulders and thighs at the same time - Today's Tip
Work your back legs and glutes - Today's Tip
Work your back muscles - Today's Tip