Shoulder press with lift - Today's Tip

PHILADELPHIA (WPVI) -- Grab some weighs. Soshana has a move that will work your arms, legs and core.

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Squat and press: Today's Tip

Work your obliques, hips with with move: Today's Tip

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Grab some weights and work your shoulders: Today's Tip

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An exercise that will strengthen your core: Today's Tip

Grab some hand weights and try this move: Today's Tip

A move that works your core and chest: Today's Tip

Work your arms and legs with this exercise: Today's Tip

Work multiple muscle groups with this exercise: Today's Tip

A move to work your legs and shoulders: Today's Tip

An exercise that will work your core: Today's Tip