Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana shows us a workout to sculpt and tone our arms.
Squat challenge -- Today's Tip
The importance of stretching -- Today's Tip
Work your outer glutes -- Today's Tip
Squat with shoulder press rotation -- Today's Tip
Work your chest and core at the same time -- Today's Tip
Effective way to do mountain climbers -- Today's Tip
Strengthen your body -- Today's Tip
Tighten the back of your arms -- Today's Tip