Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana has an exercise to try that will help you work your core!
A move that will energize your whole body: Today's Tip
Sculpt your arms with this move: Today's Tip
Feel the burn with this move - and a dish towel: Today's Tip
Grab a towel and try this plank
Plie squat with shoulder press - Today's Tip
Cross-legged abs - Today's Tip
Pull, press, extend - Today's Tip
Squeeze and lift - Today's Tip
Chair Tricep Dips - Today's Tip
Curtsy with a press - Today's Tip