Dish towel plank - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana and her husband show you the ultimate plank move.

Lateral lunge with hop - Today's Tip

Elevated angled plank - Today's Tip

Wall squat into push-up - Today's Tip

Tree stand leg lifts - Today's Tip

Snow angel lifts - Today's Tip

Perfect hamstring curl - Today's Tip

Mountain climber & twist - Today's Tip

Cross-wrist lifts - Today's Tip

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Right angle knee cross - Today's Tip

Work your lower body with this squat move - Today's Tip

Around the world abs - Today's Tip

Leg lift, foot flex - Today's Tip