Leg lift, hold and pulse - Today's Tip
Fit this workout into your day!
Thursday, December 1, 2022
PHILADELPHIA (WPVI) -- It's hip to try this latest workout from Shoshana.
WATCH PREVIOUS FITNESS TIPS:
Grab some hand weights for this full-body workout - Today's Tip
Weighted ab exercise - Today's Tip
Weighted arm cross and rows - Today's Tip
Wall hip bridges - Today's Tip
Reverse lunge & twist - Today's Tip
Around the world wall crunches - Today's Tip
Working the upper body - Today's Tip
Floor leg lifts, bends - Today's Tip
Squeeze and open arms - Today's Tip
The perfect lunge - Today's Tip
Tap & press jumps - Today's Tip
Tricep extension, press, crunch - Today's Tip
Copyright © 2026 WPVI-TV. All Rights Reserved.
