Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to tone our outer thigh and glute muscles.
Wall sit with bicep curl - Today's Tip
Over/under with double crunch - Today's Tip
Shoulder press with tricep kickback - Today's Tip
Deep squat with bicep curl - Today's Tip
Lunge with shoulder press - Today's Tip
Yoga-inspired stretch - Today's Tip
Full body workout for new year