Fit this workout into your day!
PHILADELPHIA (WPVI) -- Grab some weighs, Soshana has a move that will work your arms and legs.
Shoulder press with lift - Today's Tip
Simple shoulder press - Today's Tip
Core lift and leg extenders - Today's Tip
Reverse lunge with a twist - Today's Tip
Push-up into oblique crunch- Today's Tip
Curtsy to side leg left - Today's Tip
Squat jack with dumbbell punch - Today's Tip
Ankle cross leg lifts - Today's Tip
Plank with a forearm reach: Today's Tip
Work your obliques, hips with with move: Today's Tip
Grab some weights and work your shoulders: Today's Tip
Squat with oblique twist: Today's Tip
An exercise that will strengthen your core: Today's Tip
Grab some hand weights and try this move: Today's Tip
A move that works your core and chest: Today's Tip
Work your arms and legs with this exercise: Today's Tip
Work multiple muscle groups with this exercise: Today's Tip
A move to work your legs and shoulders: Today's Tip