Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana tells us why effort is more important than perfection when working out.
Exercise to strengthen your back - Today's Tip
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Strengthen your core - Today's Tip
Exercise to work your glutes - Today's Tip
Back & core exercise - Today's Tip
Effective bench exercise - Today's Tip
Exercises you can do on a bench - Today's Tip
Moves to target your chest muscles - Today's Tip