24/7 LivePhiladelphiaPennsylvaniaNew JerseyDelaware
Welcome, Mickey
mickey@disney.com
Manage MyDisney Account
Log Out

Exercises you can do on a bench - Today's Tip

Fit this workout into your day!

6abc Digital Staff Image
By6abc Digital Staff WPVI logo
Thursday, November 9, 2023
Fitness tip: Exercises you can do on a bench
Fitness tip: Exercises you can do on a benchShoshana shares exercises you can do on a bench.

PHILADELPHIA (WPVI) -- Shoshana shares exercises you can do on a bench.

WATCH PREVIOUS FITNESS TIPS:

Moves to target your chest muscles - Today's Tip

Challenge your balance - Today's Tip

Side plank with modification to strengthen your core - Today's Tip

How to push through your workout - Today's Tip

Building shoulder muscles - Today's Tip

Leg lift with twist - Today's Tip

Plank walk-outs - Today's Tip

Shoulder press up - Today's Tip

Alternating feet taps - Today's Tip

Falling back into fitness - Today's Tip

Copyright © 2024 WPVI-TV. All Rights Reserved.
Watch Live
ON NOW