Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana shows us a summer break edition workout that gets teens moving.
Modified push-up with leg lift -- Today's Tip
Shoulder lift & press -- Today's Tip
Slide knee squat -- Today's Tip
Workout you can do with the kids -- Today's Tip
Glute bridge with sliders -- Today's Tip
Wall sit challenge -- Today's Tip
Elevate your squat jack -- Today's Tip
Core workout you can do anywhere -- Today's Tip
Loosen your hips -- Today's Tip
Up, up, down, down plank -- Today's Tip