Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana shares her fitness tip to building shoulder muscles.
Leg lift with twist - Today's Tip
Shoulder press up - Today's Tip
Alternating feet taps - Today's Tip
Falling back into fitness - Today's Tip
Shoulder trifecta - Today's Tip
Glute bridge with extension - Today's Tip
Plank with arm lift - Today's Tip
A move for your upper and lower body - Today's Tip
Work your core with this move - Today's Tip
Squat with rainbow rotation - Today's Tip