Back & core exercise - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shares the best exercise for your back and core.

Effective bench exercise - Today's Tip

Exercises you can do on a bench - Today's Tip

Moves to target your chest muscles - Today's Tip

Challenge your balance - Today's Tip

Side plank with modification to strengthen your core - Today's Tip

How to push through your workout - Today's Tip

Building shoulder muscles - Today's Tip

Leg lift with twist - Today's Tip

Plank walk-outs - Today's Tip

Shoulder press up - Today's Tip