Fit this workout into your day!
PHILADELPHIA (WPVI) -- Grab a mat! Shoshana has a move that will work your core!
Squat with rainbow rotation - Today's Tip
Work your waistline with this move - Today's Tip
Sit up and shoulder press - Today's Tip
Get moving in the morning - Today's Tip
Squat with arm curl - Today's Tip
Shoulder press with lift - Today's Tip
Simple shoulder press - Today's Tip