Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana has a move to strengthen your arms.
Wall hip bridges - Today's Tip
Reverse lunge & twist - Today's Tip
Around the world wall crunches - Today's Tip
Working the upper body - Today's Tip
Floor leg lifts, bends - Today's Tip
Squeeze and open arms - Today's Tip
The perfect lunge - Today's Tip
Tap & press jumps - Today's Tip
Tricep extension, press, crunch - Today's Tip
Get ready to work your hamstrings - Today's Tip
Leg lift to hip lift - Today's Tip
Curtsy lift and press - Today's Tip